As some of you know I started a run program two weeks ago. So far (since I’m not editing again) I haven’t thought of new stuff for Legacy but I’m sure it will come.
Today to help with both my stress & migraines I’m @ the yoga den. For years (since my kickboxing days) I’ve been pretty flexible. On and off I’ve done yoga so when Flyboy said why don’t you go take a few classes to see if it helps I said deal. The Yoga Den just openned today (finally) so here I am ready to release all the tension I can.
Also since I am using yoga & kickboxing to help Alexis with her empathy control I figured going to a few classes would be good for me too.